– 1 mug green tea (0 calories)
– 2 slices Stella’s multigrain toast with 2 poached eggs, plus 2 mugs vanilla rooibos tea (350 calories)
– 2 apples with 8 tbsp PB2 (Yes I have an addiction to PB2), a couple slices smoky Gruyere cheese and some dry-roasted almonds, plus 1 mug vanilla rooibos tea (500 calories)
– Salad with mixed spring greens, tomato, carrot, homemade hummus, and a drizzle of balsamic vinegar (100 calories)
– Barbecue at the mother dear’s: 2 small burger patties (made with ground beef, ketchup, Worcestershire sauce, bread crumbs, and spices, then grilled on the barbecue) on 2 multigrain buns with cucumber/tomato/homemade ketchup, alongside French fries with homemade ketchup and green pepper/cucumber/cheddar cheese slices, plus 1 shortbread cookie (homemade by the mother dear), a few strawberries and grapes, and 2 glasses water (1,000 calories)
– 1 glass water (0 calories)
Stats
Total calories: 1,950
Exercise: 2 hours 40 minutes walking
Sleep: 8 hours
Recent Comments