– 1 piece multigrain flax toast with peanut butter and homemade jam, plus 1 mug green tea (250 calories)
– 1 apple and 1 mug green tea (100 calories)
– Salad with romaine lettuce, tomato, sprouts, carrot, celery, and maple/mustard dressing, plus a few spoonfuls of snobby joe lentil mixture and some peanut butter with chocolate chips (200 calories)
– Boyfriend’s homemade banana bread with almond butter and 2 glasses water (500 calories)
– Dinner at the mother dear’s: roast chicken with roast potatoes and roast carrots, steamed broccoli and cauliflower, 1 glass red wine, and homemade apple crisp (950 calories)
– 2 glasses water (0 calories)
Stats
Total calories: 2,000
Exercise: 1 hour 30 minutes walking
Sleep: 7-8 hours
Health Writer Eats 
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