- Green breakfast shake with 1 cup cold water, 2 cups fresh spinach, 1/2 frozen banana, and 1/2 portion YouBar Breakfast Shake (100 calories) – Spelt pancakes (I added 1/2 mashed banana plus some frozen blueberries to the batter), topped with Earth Balance and maple syrup, plus a piece of banana with peanut butter (400 [...]
Posts Tagged ‘YouBar’
17 Feb
Wednesday, February 17th, 2010
Posted by Sagan in Daily Eats. Tagged: apple, cannelloni, green breakfast shake, homemade bread, homemade brownie, homemade crackers, pancakes, salad, steamed veggies, vegan cheese, YouBar. Leave a Comment
16 Feb
Tuesday, February 16th, 2010
Posted by Sagan in Daily Eats, Vegan. Tagged: breakfast homefries, green breakfast shake, grilled hummus and veggie sandwich, homemade brownie, homemade granola bar, homemade soup, PB2, red espresso tea, tempeh sausage crumbles, vegan cheese, YouBar. Leave a Comment
- Green breakfast shake with 1 cup cold water, 2 cups fresh spinach, 1/2 frozen banana, 1/2 tbsp chocolate protein powder, 1/2 tbsp PB2, 1/2 scoop calcium/magnesium powder, and 1/2 tbsp ground flax seed, plus 1 carrot with hummus (200 calories) – Grilled sandwich using 2 slices Stella’s Bakery whole wheat bread, homemade hummus, homemade [...]
15 Feb
Monday, February 15th, 2010
Posted by Sagan in Daily Eats. Tagged: green breakfast shake, homemade bread, homemade soup, oatmeal, PB2, poached eggs on toast, unsweetened Almond Breeze, YouBar. Leave a Comment
- Green breakfast shake with 1.5 cups cold water, 3 cups fresh spinach, 1 frozen banana, 1/2 portion Vanilla Dream YouBar shake powder, 1 scoop calcium/magnesium powder, and the contents of 1 probiotics capsule (200 calories) – Homemade focaccia bread and 2 slices multigrain bread from Stella’s bakery (both toasted) with 2 poached eggs, plus [...]
9 Feb
Tuesday, February 9th, 2010
Posted by Sagan in Daily Eats. Tagged: Bio-K Plus, chocolate, green breakfast shake, homemade soup, nut butter banana jelly sandwich, NuttZo, rice and beans, YouBar. Leave a Comment
- Green breakfast shake with 1 1/2 cups cold water, 3 cups fresh spinach, 1/2 frozen banana, 1 tbsp vanilla protein powder, small handful frozen blueberries, and 1 tbsp non-dairy fermented soy Bio-K Plus, plus 1 whole wheat bun (homemade by the mother dear) topped with Nuttzo/homemade raspberry jelly/slices of banana (400 calories) – 2 [...]
7 Feb
Sunday, February 7th, 2010
Posted by Sagan in Daily Eats. Tagged: beanballs, homemade soup, PB2, rice and beans, YouBar. 2 Comments
- 1 glass water (0 calories) – 1 1/2 mugs green tea with baby carrots (50 calories) – 1 apple with 3 tbsp PB2 (150 calories) – Leftover chocolate torte (300 calories) – A taste of brown basmati rice with chickpeas, plus 1 beanball, a few pistachios, and 1/3 Honey Cashew YouBar (300 calories) – [...]
6 Feb
Saturday, February 6th, 2010
Posted by Sagan in Daily Eats. Tagged: almond butter, beanballs, chocolate, green breakfast shake, homemade soup, NuttZo, oatmeal, PB2, unsweetened Almond Breeze, YouBar. Leave a Comment
- Breakfast shake with 1 cup cold water, 2 cups fresh spinach, 1/2 frozen banana, 1/2 portion Vanilla Dream YouBar Shake Powder, the contents of 1 probiotics capsule, and 1 scoop calcium powder (150 calories) – Steel cut oats with 1 banana, 2 tbsp PB2, cinnamon, some NuttZo and almond butter, and a splash of [...]
3 Feb
Wednesday, February 3rd, 2010
Posted by Sagan in Daily Eats, Vegetarian. Tagged: Better n' Peanut Butter, Bio-K Plus, Bragg's soy sauce, chocolate, green breakfast shake, oatmeal, PB2, rice and beans, salad, YouBar. 2 Comments
- Smoothie with 2 cups fresh spinach, 1 1/2 cups cold water, 1/2 portion Blended Bliss YouBar powder, 1/2 frozen banana, and 1 tbsp non-dairy fermented soy Bio-K Plus (200 calories) – 3 small pieces homemade whole wheat bread, toasted and spread with Nuttzo Nut Butter and homemade grape jelly, plus 1 glass water (300 [...]
2 Feb
Tuesday, February 2nd, 2010
Posted by Sagan in Daily Eats, Dining Out, Vegetarian. Tagged: Bragg's soy sauce, chickpea roti, hot chocolate, oatmeal, PB2, rice and beans, salad, Soma Cafe, unsweetened Almond Breeze, YouBar. 2 Comments
- Smoothie with 2 cups fresh spinach, 1 1/2 cups cold water, 3/4 frozen banana, the contents of 1 probiotics capsule, and 1/2 portion Breakfast Shake YouBar powder (150 calories) – 2 mugs peppermint green tea – Smoothie with 2 cups fresh spinach, 1 1/2 cups cold water, 1/2 frozen banana, and 1/2 portion “Blended [...]
1 Feb
Monday, February 1st, 2010
Posted by Sagan in Daily Eats, Dining Out. Tagged: apple with nuts, Bonfire Bistro, Bragg's soy sauce, oatmeal, PB2, popcorn and hot chocolate, salad, unsweetened Almond Breeze, YouBar. Leave a Comment
Today was my first day after completing the Raw Food Challenge, in which I ate a 100% raw diet for the entire month of January! I have never appreciated oats quite as much as I did today. You can read all about the challenge in my Nutrition Challenges section at Living Healthy in the Real [...]
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