- Cafe Breakfast at Stella’s (everything is organic, free-range, locally grown): 1 slice dry multigrain toast with 2 soft-poached eggs, ham, and rosemary hashbrowns, plus 2 mugs peppermint tea (600 calories) – 1 glass water (0 calories) – 1/2 apple and 1 slice sprouted grains flax toast with 2 tbsp peanut butter and strawberry jam, [...]
Posts Tagged ‘toast with nut butter and jam’
23 Jun
Wednesday, June 23rd, 2010
- Grapes and some water (50 calories) – Cereal: 1 cup puffed wheat with 1/4 cup Kashi Go Lean, 1/2 cup unsweetened original Almond Breeze, and agave nectar (150 calories) – 1 Van’s wheat-free waffle and 1 whole wheat bun with peanut butter and homemade raspberry jam, plus dried prunes with peanut butter and some [...]
3 May
Monday, May 3rd, 2010
- 1 mug peppermint tea, 1/2 apple with 1/2 tbsp peanut butter, and steamed corn/green beans/peas/carrots (300 calories) – 1 slice Tall Grass Prairie spelt toast with peanut butter, jam, and sliced banana, plus the rest of the banana with peanut butter (450 calories) – 1 mug peppermint tea (0 calories) – 1 whole wheat [...]
2 May
Sunday, May 2nd, 2010
- 1 mug green tea and steamed corn/peas/green beans/carrots (250 calories) – 1 mug green tea (0 calories) – 1 mug green tea and 1 slice Tall Grass Prairie spelt toast with 1/4 cup egg whites (topped with crushed red pepper and nutritional yeast flakes), as well as a little peanut butter and homemade raspberry [...]
1 May
Saturday, May 1st, 2010
- 1 cup peppermint tea with 1 slice Tall Grass Prairie spelt toast topped with peanut butter, homemade raspberry jam, and sliced banana (250 calories) – 1/2 of yesterday’s green breakfast shake (100 calories) – A few carrots and romaine lettuce with 2 mugs peppermint green tea (100 calories) – 1/2 banana, 1/2 apple, and [...]
18 Apr
Sunday, April 18th, 2010
- 2 slices Tall Grass Prairie spelt bread, toasted and topped with almond butter and Stella’s Bakery jam, plus 2 mugs green and white mint tea (500 calories) – 1 apple with 1 wedge Light Laughing Cow Cheese (100 calories) – Pistachios and 1/2 mini bottle of champagne (300 calories) – Dinner at Billabong Restaurant: [...]
17 Apr
Saturday, April 17th, 2010
- 1 big banana pancake at Wannabee’s Diner, with a smear of butter and a drizzle of syrup, plus 2 mugs green tea (600 calories?) It came with two pancakes but these pancakes were the size of my face! So I only felt it was necessary to eat one – 2 mugs green and white [...]
9 Apr
Friday, April 9th, 2010
- 2 slices whole wheat toast with peanut butter, banana, and jam, plus 1 glass water (400 calories) - 3 mugs pomegranate green tea (0 calories) – Leftover Garden Vegetable Curry with noodles (I added extra steamed vegetables) and 1 apple (600 calories) – Some grapes and strawberries with 1 glass water (50 calories) – 1 [...]
6 Apr
Tuesday, April 6th, 2010
- Handful grapes and 1/2 cup water (100 calories) – Green breakfast shake with 1 cup cold water, handful fresh spinach, 1/2 frozen banana, 1/2 cup frozen blueberries, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, and 1/2 tbsp each wheat germ and ground flax (150 calories) – 2 slices multigrain toast with [...]
7 Mar
Sunday, March 7th, 2010
- 1 piece multigrain flax toast with peanut butter and homemade jam, plus 1 mug green tea (250 calories) – 1 apple and 1 mug green tea (100 calories) – Salad with romaine lettuce, tomato, sprouts, carrot, celery, and maple/mustard dressing, plus a few spoonfuls of snobby joe lentil mixture and some peanut butter with [...]
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