Thursday, March 18th, 2010

- Green breakfast shake with 1/2 cup unsweetened vanilla Almond Breeze, 1/2 cup cold water, 2 cups fresh spinach, 1/2 frozen banana, 1/2 cup frozen blueberries, 1/2 tbsp flaxseed meal, and 1/2 tbsp wheat germ (200 calories) – 1 apple with 3 tbsp PB2 and 1 mug green and white mint tea (150 calories) – [...]

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Tuesday, March 9th, 2010

- 1/2 apple with 1.5 tbsp PB2 and 1 glass water (100 calories) – Oatmeal (1/3 cup whole grain rolled oats/spelt/barley/rye/wheat flakes) with 1/2 cup water, 1/2 banana, 2 tbsp PB2, almond butter, and cinnamon (350 calories) – 1/2 banana with almond butter and 2 rice cakes with almond butter/applesauce, plus 1 mug red espresso [...]

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Sunday, March 7th, 2010

- 1 piece multigrain flax toast with peanut butter and homemade jam, plus 1 mug green tea (250 calories) – 1 apple and 1 mug green tea (100 calories) – Salad with romaine lettuce, tomato, sprouts, carrot, celery, and maple/mustard dressing, plus a few spoonfuls of snobby joe lentil mixture and some peanut butter with [...]

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Saturday, March 6th, 2010

- Cafe Breakfast at Stella’s Bakery (everything is homemade/local/organic etc): 2 poached eggs, 2 slices multigrain toast with butter and jam, rosemary hash browns, and a few strips bacon, plus 2 mugs white orange spice tea (900 calories) – 1.5 mugs green and white mint tea (0 calories) – 1 chocolate chocolate chip cookie, made [...]

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