- Breakfast at a bakery in the Exchange District (whose name I cannot recall ): 1 slice multigrain toast, 2 poached eggs, 1 slice bacon, and hashbrowns, plus 1 mug green tea (500 calories) – 1 glass water and 1/2 banana with peanut butter (100 calories) – 1 slice Tall Grass Prairie spelt toast with [...]
Posts Tagged ‘rice cake with nut butter and applesauce’
21 Apr
Wednesday, April 21st, 2010
- 2 celery sticks with 2.5 tbsp peanut butter, plus 1 mug green and white mint tea (250 calories) – Carrot sticks with 1 mug green and white mint tea (100 calories) – 1 celery stick with peanut butter and raisins (250 calories) – 2 rice cakes with peanut butter and applesauce, plus romaine lettuce [...]
15 Apr
Thursday, April 15th, 2010
- Green breakfast shake with 1 cup cold water, handful mixed spring greens, 1/2 frozen banana, 1/2 cup frozen pomegranate arils/frozen blueberries, the contents of 1 probiotics capsule, 1 scoop calcium/magnesium powder, and 1/2 tbsp each wheat germ and ground flax, plus 1/2 banana with 1 tbsp almond butter (300 calories) – 2 rice cakes [...]
5 Apr
Monday, April 5th, 2010
- Green breakfast shake with 1 cup cold water, handful mixed spring greens, 1/2 frozen banana, 1/2 cup frozen blueberries, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, and 1/2 tbsp each wheat germ and ground flax, plus 1 toasted Apple-Berry Cinnamon Vitatop with Earth Balance (250 calories) – Leftover spinach and mushroom [...]
1 Apr
Thursday, April 1st, 2010
- 1 apple with 3 tbsp PB2, plus 1 rice cake with 1/2 tbsp almond butter and applesauce, as well as 1 mug green and white mint tea (250 calories) – 1/2 banana and a few strawberries with peanut butter, plus a small handful kamut puffs and 1 mug green and white mint tea (300 [...]
30 Mar
Tuesday, March 30th, 2010
- Green breakfast shake with 1 cup cold water, 1/2 frozen banana, 1/2 cup frozen blueberries, handful fresh spinach, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, and 1/2 tbsp each wheat germ and ground flax (150 calories) – 1 slice multigrain toast with 1 poached egg, plus 1 mug green and white [...]
23 Mar
Tuesday, March 23rd, 2010
- Green breakfast shake with 1 cup cold water, 1/2 frozen banana, 1/2 cup frozen blueberries, 1/2 tbsp each wheat germ and ground flax, 1 scoop calcium/magnesium powder, handful fresh spinach, and the contents of 1 probiotics capsule (150 calories) – 1 rice cake with NuttZo and applesauce, plus carrot sticks with homemade hummus (200 [...]
1 Mar
Monday, March 1st, 2010
- 1 slice whole wheat toast with 1 poached egg and 1 glass water (200 calories) – Leftover tofu scramble from Fresh Cafe and 1 mug pomegranate green tea (300 calories) – 2 rice cakes with 2 tbsp NuttZo and raspberry acai applesauce with 2 mugs pomegranate green tea (300 calories) – 1 apple (100 [...]
25 Feb
Thursday, February 25th, 2010
- Green breakfast shake with 1 cup unsweetened plain Almond Breeze, 2 cups fresh spinach, 1/2 frozen banana, 1 probiotics capsule, and 1/2 scoop vanilla protein powder (150 calories) – 2 homemade vegan wholewheat maple cornmeal biscuits with a smear of Earth Balance (250 calories) – Another green shake with 1 cup unsweetened vanilla Almond [...]
24 Feb
Wednesday, February 24th, 2010
- Green breakfast shake with 1 cup plain unsweetened Almond Breeze, 2 cups fresh spinach, 1/2 frozen banana, the contents of 1 probiotics capsule, and 1/2 scoop vanilla protein powder (150 calories) – 1/2 banana with 1 tbsp PB2 plus homemade focaccia topped with homemade hummus, tomato slices, and homemade cheezy sauce, and toasted in [...]
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