Posts Tagged ‘poached eggs on toast’

Monday, June 28th, 2010

- Cafe Breakfast at Stella’s (everything is organic, free-range, locally grown): 1 slice dry multigrain toast with 2 soft-poached eggs, ham, and rosemary hashbrowns, plus 2 mugs peppermint tea (600 calories) – 1 glass water (0 calories) – 1/2 apple and 1 slice sprouted grains flax toast with 2 tbsp peanut butter and strawberry jam, [...]

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Sunday, May 9th, 2010

- Breakfast at Stella’s Cafe: 2 mugs white tea, 1 slice dry multigrain toast with 2 poached eggs, ham, and rosemary hashbrowns (700 calories) – 2 mugs green and white mint tea (0 calories) – Homemade chocolate, romaine lettuce, 1 mug green and white mint tea, and 1 apple (150 calories) – Homemade 15-bean and [...]

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Saturday, May 8th, 2010

- Breakfast at Promenade Bistro: 2 mugs green tea, 1 slice multigrain toast with 2 poached eggs, some hashbrowns and ham (700 calories) – 1 mug peppermint tea (0 calories) – Part of a Stella Artois beer (50 calories) – 1 mug peppermint tea and 1 apple (100 calories) – 1 glass red wine, 5 [...]

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Tuesday, April 27th, 2010

- 1 mug green tea with 1 slice Tall Grass Prairie spelt toast topped with peanut butter and 1/2 sliced banana (300 calories) -2 mugs green tea (0 calories) – 1/2 leftover green breakfast shake, plus 1/2 slice Tall Grass Prairie whole wheat toast with 1 poached egg and the other 1/2 slice toast with [...]

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Saturday, April 24th, 2010

- Breakfast at a bakery in the Exchange District (whose name I cannot recall ): 1 slice multigrain toast, 2 poached eggs, 1 slice bacon, and hashbrowns, plus 1 mug green tea (500 calories) – 1 glass water and 1/2 banana with peanut butter (100 calories) – 1 slice Tall Grass Prairie spelt toast with [...]

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Thursday, April 22nd, 2010

- 1 slice Tall Grass Prairie spelt toast with 1 tbsp peanut butter and 1 mug green and white mint tea (200 calories) – 1 slice Tall Grass Prairie spelt toast with 1 poached egg and 1 mug green and white mint tea (200 calories) – “The Cowboy” crepe from Kawaii Crepe: roast beef, mustard, [...]

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Monday, April 19th, 2010

- 2 apples and 1 glass water (150 calories) – 2 leftover (cold) homemade turkey burgers dipped in a bit of homemade ketchup (300 calories) – Hummus and veggie sandwich from Soma Cafe (350 calories) – 1/2 frozen banana with almond butter, plus a glass of water (150 calories) – 1 apple berry cinnamon Vitatop [...]

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Thursday, April 8th, 2010

- 1 slice Tall Grass Prairie spelt bread, toasted, with 1 poached egg, plus 1 mug green and white mint tea (200 calories) – 1 apple with 3 tbsp PB2, plus 1 mug green and white mint tea (200 calories) – 1 mug green and white mint tea (0 calories) – Carrot sticks with hummus [...]

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Saturday, April 3rd, 2010

- Breakfast at The Nook Diner: 2 poached eggs on 2 slices toasted and buttered rye toast, a couple bites of hashbrowns, a couple bites of bacon, and 2 mugs green tea. The hashbrowns were incredibly bland and the bacon was mega-greasy, so I didn’t have much desire to eat either of them. (600 calories) [...]

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Tuesday, March 30th, 2010

- Green breakfast shake with 1 cup cold water, 1/2 frozen banana, 1/2 cup frozen blueberries, handful fresh spinach, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, and 1/2 tbsp each wheat germ and ground flax (150 calories) – 1 slice multigrain toast with 1 poached egg, plus 1 mug green and white [...]

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