Posts Tagged ‘homemade ketchup’

Sunday, May 9th, 2010

- Breakfast at Stella’s Cafe: 2 mugs white tea, 1 slice dry multigrain toast with 2 poached eggs, ham, and rosemary hashbrowns (700 calories) – 2 mugs green and white mint tea (0 calories) – Homemade chocolate, romaine lettuce, 1 mug green and white mint tea, and 1 apple (150 calories) – Homemade 15-bean and [...]

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Tuesday, May 4th, 2010

- Green breakfast shake with romaine lettuce, 1/3 cup frozen blueberries, 1/2 frozen banana, 1 cup cold water, 1/2 tbsp each wheat germ and ground flax, the contents of 1 probiotics capsule, the contents of 1 digestive enzyme capsule, and 1 scoop calcium/magnesium powder (200 calories) – 1/2 homemade scone with homemade jam, plus 1 [...]

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Sunday, May 2nd, 2010

- 1 mug green tea and steamed corn/peas/green beans/carrots (250 calories) – 1 mug green tea (0 calories) – 1 mug green tea and 1 slice Tall Grass Prairie spelt toast with 1/4 cup egg whites (topped with crushed red pepper and nutritional yeast flakes), as well as a little peanut butter and homemade raspberry [...]

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Tuesday, April 27th, 2010

- 1 mug green tea with 1 slice Tall Grass Prairie spelt toast topped with peanut butter and 1/2 sliced banana (300 calories) -2 mugs green tea (0 calories) – 1/2 leftover green breakfast shake, plus 1/2 slice Tall Grass Prairie whole wheat toast with 1 poached egg and the other 1/2 slice toast with [...]

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Saturday, April 17th, 2010

- 1 big banana pancake at Wannabee’s Diner, with a smear of butter and a drizzle of syrup, plus 2 mugs green tea (600 calories?) It came with two pancakes but these pancakes were the size of my face! So I only felt it was necessary to eat one – 2 mugs green and white [...]

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Monday, April 12th, 2010

- 1/2 banana with peanut butter and 1 mug green and white mint tea (150 calories) – 1 mug green and white mint tea (0 calories) – 1/3 cup whole grain rolled oats/barley/spelt/rye/wheat flakes with 1/2 cup water, 1/2 sliced banana, cinnamon, 1/2 tbsp chocolate protein powder, 1 tbsp PB2, spoonful almond butter, and a [...]

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Monday, April 5th, 2010

- Green breakfast shake with 1 cup cold water, handful mixed spring greens, 1/2 frozen banana, 1/2 cup frozen blueberries, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, and 1/2 tbsp each wheat germ and ground flax, plus 1 toasted Apple-Berry Cinnamon Vitatop with Earth Balance (250 calories) – Leftover spinach and mushroom [...]

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Sunday, April 4th, 2010

Happy Easter! – Small handful grapes and 1 glass water (50 calories) – Easter Brunch: 1 glass champagne and orange juice, 1 piece homemade spinach and mushroom vegan quiche, 3 sausages, 1 hot cross bun, fruit salad, and 2 mugs pomegranate green tea (1,100 calories) – Easter chocolate! Lindt balls, mini eggs, and mini Reese’s [...]

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Tuesday, March 23rd, 2010

- Green breakfast shake with 1 cup cold water, 1/2 frozen banana, 1/2 cup frozen blueberries, 1/2 tbsp each wheat germ and ground flax, 1 scoop calcium/magnesium powder, handful fresh spinach, and the contents of 1 probiotics capsule (150 calories) – 1 rice cake with NuttZo and applesauce, plus carrot sticks with homemade hummus (200 [...]

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Thursday, March 4th, 2010

- Green breakfast shake with 1/2 cup VitaCoco Pineapple Coconut water, 1/2 cup unsweetened plain Almond Breeze, 3 cups fresh spinach, 1/2 frozen banana, 1/2 scoop calcium powder, and the contents of 1 probiotics capsule (150 calories) – 1 apple with 3 tbsp PB2 and 1 glass water (150 calories) – 1 mug green and [...]

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