- Oatmeal with 1/3 cup blend whole grain rolled oats/rye/wheat/spelt/barley flakes, 1/2 cup water, 1/2 banana, cinnamon, 2 tbsp PB2, and a splash of unsweetened vanilla Almond Breeze (300 calories) – 1/2 banana with 1 tbsp PB2 (100 calories) – 2 romaine lettuce wraps filled with leftover Espinacas con Garbanzos and clover/radish/mustard/alfalfa sprouts, plus a [...]
Posts Tagged ‘homemade brownie’
21 Mar
Sunday, March 21st, 2010
Posted by Sagan in Daily Eats, Dining Out. Tagged: almonds, Ben & Jerry's ice cream, dinner with mother dear, espinacas con garbanzos, first barbecue of the season, homemade brownie, lettuce wraps, oatmeal, PB2, salad, unsweetened Almond Breeze. Leave a Comment
17 Feb
Wednesday, February 17th, 2010
Posted by Sagan in Daily Eats. Tagged: apple, cannelloni, green breakfast shake, homemade bread, homemade brownie, homemade crackers, pancakes, salad, steamed veggies, vegan cheese, YouBar. Leave a Comment
- Green breakfast shake with 1 cup cold water, 2 cups fresh spinach, 1/2 frozen banana, and 1/2 portion YouBar Breakfast Shake (100 calories) – Spelt pancakes (I added 1/2 mashed banana plus some frozen blueberries to the batter), topped with Earth Balance and maple syrup, plus a piece of banana with peanut butter (400 [...]
16 Feb
Tuesday, February 16th, 2010
Posted by Sagan in Daily Eats, Vegan. Tagged: breakfast homefries, green breakfast shake, grilled hummus and veggie sandwich, homemade brownie, homemade granola bar, homemade soup, PB2, red espresso tea, tempeh sausage crumbles, vegan cheese, YouBar. Leave a Comment
- Green breakfast shake with 1 cup cold water, 2 cups fresh spinach, 1/2 frozen banana, 1/2 tbsp chocolate protein powder, 1/2 tbsp PB2, 1/2 scoop calcium/magnesium powder, and 1/2 tbsp ground flax seed, plus 1 carrot with hummus (200 calories) – Grilled sandwich using 2 slices Stella’s Bakery whole wheat bread, homemade hummus, homemade [...]
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