Posts Tagged ‘homemade bread’

Sunday, March 7th, 2010

- 1 piece multigrain flax toast with peanut butter and homemade jam, plus 1 mug green tea (250 calories) – 1 apple and 1 mug green tea (100 calories) – Salad with romaine lettuce, tomato, sprouts, carrot, celery, and maple/mustard dressing, plus a few spoonfuls of snobby joe lentil mixture and some peanut butter with [...]

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Friday, February 26th, 2010

- Green breakfast shake with 1/3 cup unsweetened vanilla Almond Breeze, 2/2 cup cold water, 3 cups fresh spinach, the contents of 1 probiotics capsule, 1/2 frozen banana, and 1/2 scoop vanilla protein powder (150 calories) – Spoonful of nut butter plus sugar snap peas with roasted red pepper dip and homemade hummus (200 calories) [...]

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Wednesday, February 24th, 2010

- Green breakfast shake with 1 cup plain unsweetened Almond Breeze, 2 cups fresh spinach, 1/2 frozen banana, the contents of 1 probiotics capsule, and 1/2 scoop vanilla protein powder (150 calories) – 1/2 banana with 1 tbsp PB2 plus homemade focaccia topped with homemade hummus, tomato slices, and homemade cheezy sauce, and toasted in [...]

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Tuesday, February 23rd, 2010

- Green breakfast shake with 1 cup unsweetened vanilla Almond Breeze, 2 cups fresh spinach, 1/2 frozen banana, the contents of 1 probiotics capsule, and 1/2 scoop vanilla protein powder (150 calories) – Homemade focaccia topped with homemade hummus, tomato slices, and cheezy sauce, and then toasted in the toaster oven, plus 1 banana with [...]

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Monday, February 22nd, 2010

- Green breakfast shake with 1 cup unsweetened vanilla Almond Breeze, 2 cups fresh spinach, 1/2 frozen banana, 1/2 scoop vanilla protein powder, and the contents of 1 probiotics capsule (150 calories) I love the frothiness from the milk! – 3 carrots and 1 mug pomegranate green tea (100 calories) – 2 rice cakes with [...]

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Wednesday, February 17th, 2010

- Green breakfast shake with 1 cup cold water, 2 cups fresh spinach, 1/2 frozen banana, and 1/2 portion YouBar Breakfast Shake (100 calories) – Spelt pancakes (I added 1/2 mashed banana plus some frozen blueberries to the batter), topped with Earth Balance and maple syrup, plus a piece of banana with peanut butter (400 [...]

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Monday, February 15th, 2010

- Green breakfast shake with 1.5 cups cold water, 3 cups fresh spinach, 1 frozen banana, 1/2 portion Vanilla Dream YouBar shake powder, 1 scoop calcium/magnesium powder, and the contents of 1 probiotics capsule (200 calories) – Homemade focaccia bread and 2 slices multigrain bread from Stella’s bakery (both toasted) with 2 poached eggs, plus [...]

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Saturday, February 13th, 2010

- 1 mug red espresso (rooibos tea) with 1 piece homemade apple buttermilk cake (150 calories) – 1 mug red espresso (rooibos tea) with 1 apple and 3 tbsp PB2 (150 calories) – Homemade focaccia bread with 1 free-range poached egg, plus some focaccia with hummus and 1 glass water (300 calories) – Homemade focaccia [...]

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