- Green breakfast shake with 1 cup water, the contents of a probiotic capsule, 1 tbsp each wheat germ and egg whites, 1/2 scoop calcium/magnesium powder, handful romaine lettuce, 1/2 frozen banana, and 1/3 cup frozen blueberries (I had half), plus 1/2 apple with peanut butter (450 calories) – 2 cups water (0 calories) – [...]
Posts Tagged ‘green breakfast shake’
5 Jul
Monday, July 5th, 2010
- Green breakfast shake with 1 cup water, the contents of a probiotic capsule, 1 tbsp each wheat germ and egg whites, 1/2 scoop calcium/magnesium powder, handful romaine lettuce, 1/2 frozen banana, and 1/3 cup frozen blueberries (150 calories) – Oikos plain non-fat Greek yogurt with Fruit Not Fat Maple Pecan Quinoa Galaxy Granola, Kashi [...]
24 Jun
Thursday, June 24th, 2010
- Green breakfast shake with 1 cup cold water, handful romaine lettuce, 1/2 frozen banana, 1/3 cup frozen blueberries, 1 tbsp wheat germ, 1 tbsp egg whites, the contents of 1 probiotics capsule, and 1 scoop calcium/magnesium powder (150 calories) – Oatmeal with 1/3 cup whole grain rolled oats/wheat flakes/barley flakes/rye flakes/spelt flakes, 2 tbsp [...]
22 Jun
Tuesday, June 22nd, 2010
- Cereal: 1/3 cup Kashi GoLean, 2/3 cup puffed wheat, 1/2 cup unsweetened original Almond Breeze, and a drizzle of agave (200 calories) – Green breakfast shake with 1 cup cold water, handful romaine lettuce, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, 1/3 cup frozen blueberries, 1/2 frozen banana, and 1 tbsp each [...]
16 Jun
Wednesday, June 16th, 2010
- Green breakfast shake with 1 cup cold water, handful romaine lettuce, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, 1/3 cup frozen blueberries, 1/2 frozen banana, spoonful each wheat germ and hemp seeds, with 1/2 apple and some peanut butter on the side (400 calories) I drank half of the green shake. – [...]
7 May
Friday, May 7th, 2010
- Green breakfast shake with romaine lettuce, 1/3 cup frozen blueberries, 1/2 frozen banana, 1 cup cold water, 1 tbsp each wheat germ and ground flax, the contents of 1 probiotics capsule, and 1 scoop calcium/magnesium powder, plus some homemade soup (300 calories) It’s funny how, when your body gets used to something, you start [...]
6 May
Thursday, May 6th, 2010
- Green breakfast shake with romaine lettuce, 1/3 cup frozen blueberries, 1/2 frozen banana, 1 cup cold water, 1 tbsp each wheat germ and ground flax, the contents of 1 probiotics capsule, and 1 scoop calcium/magnesium powder, plus a hard-boiled egg with freshly ground pepper on the side (300 calories) – 2 mugs pomegranate green [...]
5 May
Wednesday, May 5th, 2010
- Green breakfast shake with romaine lettuce, 1/3 cup frozen blueberries, 1/2 frozen banana, 1 cup cold water, 1 tbsp each wheat germ and ground flax, the contents of 1 probiotics capsule, the contents of 1 digestive enzyme capsule, and 1 scoop calcium/magnesium powder (200 calories) – 1 hard-boiled egg sprinkled with black pepper, plus [...]
4 May
Tuesday, May 4th, 2010
- Green breakfast shake with romaine lettuce, 1/3 cup frozen blueberries, 1/2 frozen banana, 1 cup cold water, 1/2 tbsp each wheat germ and ground flax, the contents of 1 probiotics capsule, the contents of 1 digestive enzyme capsule, and 1 scoop calcium/magnesium powder (200 calories) – 1/2 homemade scone with homemade jam, plus 1 [...]
2 May
Sunday, May 2nd, 2010
- 1 mug green tea and steamed corn/peas/green beans/carrots (250 calories) – 1 mug green tea (0 calories) – 1 mug green tea and 1 slice Tall Grass Prairie spelt toast with 1/4 cup egg whites (topped with crushed red pepper and nutritional yeast flakes), as well as a little peanut butter and homemade raspberry [...]
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