- Green breakfast shake with 1 cup water, the contents of a probiotic capsule, 1 tbsp each wheat germ and egg whites, 1/2 scoop calcium/magnesium powder, handful romaine lettuce, 1/2 frozen banana, and 1/3 cup frozen blueberries (I had half), plus 1/2 apple with peanut butter (450 calories) – 2 cups water (0 calories) – [...]
Posts Tagged ‘fruit with nut butter’
28 Jun
Monday, June 28th, 2010
- Cafe Breakfast at Stella’s (everything is organic, free-range, locally grown): 1 slice dry multigrain toast with 2 soft-poached eggs, ham, and rosemary hashbrowns, plus 2 mugs peppermint tea (600 calories) – 1 glass water (0 calories) – 1/2 apple and 1 slice sprouted grains flax toast with 2 tbsp peanut butter and strawberry jam, [...]
24 Jun
Thursday, June 24th, 2010
- Green breakfast shake with 1 cup cold water, handful romaine lettuce, 1/2 frozen banana, 1/3 cup frozen blueberries, 1 tbsp wheat germ, 1 tbsp egg whites, the contents of 1 probiotics capsule, and 1 scoop calcium/magnesium powder (150 calories) – Oatmeal with 1/3 cup whole grain rolled oats/wheat flakes/barley flakes/rye flakes/spelt flakes, 2 tbsp [...]
16 Jun
Wednesday, June 16th, 2010
- Green breakfast shake with 1 cup cold water, handful romaine lettuce, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, 1/3 cup frozen blueberries, 1/2 frozen banana, spoonful each wheat germ and hemp seeds, with 1/2 apple and some peanut butter on the side (400 calories) I drank half of the green shake. – [...]
3 May
Monday, May 3rd, 2010
- 1 mug peppermint tea, 1/2 apple with 1/2 tbsp peanut butter, and steamed corn/green beans/peas/carrots (300 calories) – 1 slice Tall Grass Prairie spelt toast with peanut butter, jam, and sliced banana, plus the rest of the banana with peanut butter (450 calories) – 1 mug peppermint tea (0 calories) – 1 whole wheat [...]
29 Apr
Thursday, April 29th, 2010
- Small piece banana with peanut butter, plus 1 slice Tall Grass Prairie whole wheat toast with peanut butter and 1 mug green tea (300 calories) – 1 mug green tea (0 calories) – 1 apple and 1/2 Tall Grass Prairie whole wheat bun with peanut butter, plus 1 mug green tea and some Lindt [...]
27 Apr
Tuesday, April 27th, 2010
- 1 mug green tea with 1 slice Tall Grass Prairie spelt toast topped with peanut butter and 1/2 sliced banana (300 calories) -2 mugs green tea (0 calories) – 1/2 leftover green breakfast shake, plus 1/2 slice Tall Grass Prairie whole wheat toast with 1 poached egg and the other 1/2 slice toast with [...]
25 Apr
Sunday, April 25th, 2010
- 1/2 banana with peanut butter (200 calories) – Green tea (0 calories) – Leftover fajita burrito, plus lettuce wraps with Mexican rice and alfalfa/radish/clover/mustard sprouts and 1 mug green tea (600 calories) – Raisins with peanut butter, a few pistachios, and 1 apple with peanut butter, as well as 1 cup water (400 calories) [...]
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