- Green breakfast shake with big handful romaine lettuce, alfalfa/radish/clover/mustard sprouts, 1 frozen banana, 2 cups cold water, 1 tbsp vanilla protein powder, the contents of 1 probiotics capsule, and 1 scoop calcium/magnesium powder (200 calories) – 2 apples with 2 mugs pomegranate green tea (150 calories) – 2 whole wheat mini pitas with 2 [...]
Posts Tagged ‘Earth Balance’
27 Apr
Tuesday, April 27th, 2010
- 1 mug green tea with 1 slice Tall Grass Prairie spelt toast topped with peanut butter and 1/2 sliced banana (300 calories) -2 mugs green tea (0 calories) – 1/2 leftover green breakfast shake, plus 1/2 slice Tall Grass Prairie whole wheat toast with 1 poached egg and the other 1/2 slice toast with [...]
25 Apr
Sunday, April 25th, 2010
- 1/2 banana with peanut butter (200 calories) – Green tea (0 calories) – Leftover fajita burrito, plus lettuce wraps with Mexican rice and alfalfa/radish/clover/mustard sprouts and 1 mug green tea (600 calories) – Raisins with peanut butter, a few pistachios, and 1 apple with peanut butter, as well as 1 cup water (400 calories) [...]
20 Apr
Tuesday, April 20th, 2010
- 2 Van’s wheat-free waffles with Earth Balance and maple syrup, plus 1 glass water (300 calories) – 1 apple and 2 mugs pomegranate green tea (100 calories) – Frittata with 1 cup egg whites, 1 wedge Laughing Cow Light Cheese, a pile of mixed veggies (water chestnuts, sugar snap peas, broccoli, carrots, and yellow pepper), [...]
19 Apr
Monday, April 19th, 2010
- 2 apples and 1 glass water (150 calories) – 2 leftover (cold) homemade turkey burgers dipped in a bit of homemade ketchup (300 calories) – Hummus and veggie sandwich from Soma Cafe (350 calories) – 1/2 frozen banana with almond butter, plus a glass of water (150 calories) – 1 apple berry cinnamon Vitatop [...]
9 Apr
Friday, April 9th, 2010
- 2 slices whole wheat toast with peanut butter, banana, and jam, plus 1 glass water (400 calories) - 3 mugs pomegranate green tea (0 calories) – Leftover Garden Vegetable Curry with noodles (I added extra steamed vegetables) and 1 apple (600 calories) – Some grapes and strawberries with 1 glass water (50 calories) – 1 [...]
5 Apr
Monday, April 5th, 2010
- Green breakfast shake with 1 cup cold water, handful mixed spring greens, 1/2 frozen banana, 1/2 cup frozen blueberries, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, and 1/2 tbsp each wheat germ and ground flax, plus 1 toasted Apple-Berry Cinnamon Vitatop with Earth Balance (250 calories) – Leftover spinach and mushroom [...]
31 Mar
Wednesday, March 31st, 2010
- Green breakfast shake with 1 cup cold water, handful fresh spinach, 1/2 frozen banana, 1/3 cup frozen blueberries, a few fresh strawberries, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, and 1/2 tbsp each wheat germ and ground flax (150 calories) – 2 Van’s vegan/gluten-free waffled topped with 1 tsp each Earth [...]
29 Mar
Monday, March 29th, 2010
- Green breakfast shake with 1 cup cold water, 1/2 frozen banana, 1/2 cup frozen blueberries, a couple fresh strawberries, handful fresh spinach, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, and 1/2 tbsp each wheat germ and ground flax (150 calories) – Steel-cut oats with 1/2 banana, 1 tbsp PB2, and cinnamon [...]
27 Mar
Saturday, March 27th, 2010
- Vegetarian Cafe Breakfast at Stella’s Cafe: 2 soft-poached eggs, 2 slices multigrain bread (toasted and topped with butter and jam), tomato slices, and hashbrowns, plus 2 mugs mint tea (700 calories) – 1/2 banana with 2 tbsp PB2 and some unsweetened vanilla Almond Breeze (150 calories) – 2 mugs Candy Cane Lane green tea, [...]
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