- Green breakfast shake with 1 1/2 cups cold water, 3.5 cups fresh spinach, 3/4 frozen banana, 1 tbsp non-dairy fermented soy Bio-K Plus, 1/2 scoop vanilla protein powder, small handful blueberries (200 calories) – 1 whole wheat bun (homemade by the mother dear) with peanut butter, raspberry jelly, and banana slices, plus 1 glass [...]
Posts Tagged ‘Bio-K Plus’
10 Feb
Wednesday, February 10th, 2010
Posted by Sagan in Daily Eats. Tagged: Bio-K Plus, green breakfast shake, homemade crackers, homemade soup, nut butter banana jelly sandwich, oatmeal, PB2, rice and beans, salad, unsweetened Almond Breeze, vegan cheese. Leave a Comment
9 Feb
Tuesday, February 9th, 2010
Posted by Sagan in Daily Eats. Tagged: Bio-K Plus, chocolate, green breakfast shake, homemade soup, nut butter banana jelly sandwich, NuttZo, rice and beans, YouBar. Leave a Comment
- Green breakfast shake with 1 1/2 cups cold water, 3 cups fresh spinach, 1/2 frozen banana, 1 tbsp vanilla protein powder, small handful frozen blueberries, and 1 tbsp non-dairy fermented soy Bio-K Plus, plus 1 whole wheat bun (homemade by the mother dear) topped with Nuttzo/homemade raspberry jelly/slices of banana (400 calories) – 2 [...]
3 Feb
Wednesday, February 3rd, 2010
Posted by Sagan in Daily Eats, Vegetarian. Tagged: Better n' Peanut Butter, Bio-K Plus, Bragg's soy sauce, chocolate, green breakfast shake, oatmeal, PB2, rice and beans, salad, YouBar. 2 Comments
- Smoothie with 2 cups fresh spinach, 1 1/2 cups cold water, 1/2 portion Blended Bliss YouBar powder, 1/2 frozen banana, and 1 tbsp non-dairy fermented soy Bio-K Plus (200 calories) – 3 small pieces homemade whole wheat bread, toasted and spread with Nuttzo Nut Butter and homemade grape jelly, plus 1 glass water (300 [...]
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