- Green breakfast shake with 1 cup water, the contents of a probiotic capsule, 1 tbsp each wheat germ and egg whites, 1/2 scoop calcium/magnesium powder, handful romaine lettuce, 1/2 frozen banana, and 1/3 cup frozen blueberries (I had half), plus 1/2 apple with peanut butter (450 calories) – 2 cups water (0 calories) – [...]
Posts Tagged ‘apple’
5 Jul
Monday, July 5th, 2010
- Green breakfast shake with 1 cup water, the contents of a probiotic capsule, 1 tbsp each wheat germ and egg whites, 1/2 scoop calcium/magnesium powder, handful romaine lettuce, 1/2 frozen banana, and 1/3 cup frozen blueberries (150 calories) – Oikos plain non-fat Greek yogurt with Fruit Not Fat Maple Pecan Quinoa Galaxy Granola, Kashi [...]
9 May
Sunday, May 9th, 2010
- Breakfast at Stella’s Cafe: 2 mugs white tea, 1 slice dry multigrain toast with 2 poached eggs, ham, and rosemary hashbrowns (700 calories) – 2 mugs green and white mint tea (0 calories) – Homemade chocolate, romaine lettuce, 1 mug green and white mint tea, and 1 apple (150 calories) – Homemade 15-bean and [...]
7 May
Friday, May 7th, 2010
- Green breakfast shake with romaine lettuce, 1/3 cup frozen blueberries, 1/2 frozen banana, 1 cup cold water, 1 tbsp each wheat germ and ground flax, the contents of 1 probiotics capsule, and 1 scoop calcium/magnesium powder, plus some homemade soup (300 calories) It’s funny how, when your body gets used to something, you start [...]
6 May
Thursday, May 6th, 2010
- Green breakfast shake with romaine lettuce, 1/3 cup frozen blueberries, 1/2 frozen banana, 1 cup cold water, 1 tbsp each wheat germ and ground flax, the contents of 1 probiotics capsule, and 1 scoop calcium/magnesium powder, plus a hard-boiled egg with freshly ground pepper on the side (300 calories) – 2 mugs pomegranate green [...]
5 May
Wednesday, May 5th, 2010
- Green breakfast shake with romaine lettuce, 1/3 cup frozen blueberries, 1/2 frozen banana, 1 cup cold water, 1 tbsp each wheat germ and ground flax, the contents of 1 probiotics capsule, the contents of 1 digestive enzyme capsule, and 1 scoop calcium/magnesium powder (200 calories) – 1 hard-boiled egg sprinkled with black pepper, plus [...]
4 May
Tuesday, May 4th, 2010
- Green breakfast shake with romaine lettuce, 1/3 cup frozen blueberries, 1/2 frozen banana, 1 cup cold water, 1/2 tbsp each wheat germ and ground flax, the contents of 1 probiotics capsule, the contents of 1 digestive enzyme capsule, and 1 scoop calcium/magnesium powder (200 calories) – 1/2 homemade scone with homemade jam, plus 1 [...]
2 May
Sunday, May 2nd, 2010
- 1 mug green tea and steamed corn/peas/green beans/carrots (250 calories) – 1 mug green tea (0 calories) – 1 mug green tea and 1 slice Tall Grass Prairie spelt toast with 1/4 cup egg whites (topped with crushed red pepper and nutritional yeast flakes), as well as a little peanut butter and homemade raspberry [...]
29 Apr
Thursday, April 29th, 2010
- Small piece banana with peanut butter, plus 1 slice Tall Grass Prairie whole wheat toast with peanut butter and 1 mug green tea (300 calories) – 1 mug green tea (0 calories) – 1 apple and 1/2 Tall Grass Prairie whole wheat bun with peanut butter, plus 1 mug green tea and some Lindt [...]
28 Apr
Wednesday, April 28th, 2010
- Green breakfast shake with big handful romaine lettuce, alfalfa/radish/clover/mustard sprouts, 1 frozen banana, 2 cups cold water, 1 tbsp vanilla protein powder, the contents of 1 probiotics capsule, and 1 scoop calcium/magnesium powder (200 calories) – 2 apples with 2 mugs pomegranate green tea (150 calories) – 2 whole wheat mini pitas with 2 [...]
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