- 1 apple with 2.5 tbsp peanut butter and water (300 calories) – 1 bowl cereal (1 cup puffed wheat, 1/4 cup Kashi GoLean Crunch honey almond flax, 1/4 cup Kashi GoLean) with 1/2 cup unsweetened Almond Breeze and a drizzle of agave nectar (250 calories) – 1 mug peppermint tea (0 calories) – Steamed [...]
Archive for the ‘Vegan’ Category
11 May
Tuesday, May 11th, 2010
- Green breakfast shake with romaine lettuce, 1/3 cup frozen blueberries, 1/2 frozen banana, 1 cup cold water, 1 tbsp each wheat germ and ground flax, the contents of 1 probiotics capsule, and 1 scoop calcium/magnesium powder (200 calories) – Oatmeal with 1/3 cup whole grain rolled oats/rye/barley/spelt/wheat flakes, 1/2 cup water, 1 sliced banana, [...]
7 May
Friday, May 7th, 2010
- Green breakfast shake with romaine lettuce, 1/3 cup frozen blueberries, 1/2 frozen banana, 1 cup cold water, 1 tbsp each wheat germ and ground flax, the contents of 1 probiotics capsule, and 1 scoop calcium/magnesium powder, plus some homemade soup (300 calories) It’s funny how, when your body gets used to something, you start [...]
21 Apr
Wednesday, April 21st, 2010
- 2 celery sticks with 2.5 tbsp peanut butter, plus 1 mug green and white mint tea (250 calories) – Carrot sticks with 1 mug green and white mint tea (100 calories) – 1 celery stick with peanut butter and raisins (250 calories) – 2 rice cakes with peanut butter and applesauce, plus romaine lettuce [...]
31 Mar
Wednesday, March 31st, 2010
- Green breakfast shake with 1 cup cold water, handful fresh spinach, 1/2 frozen banana, 1/3 cup frozen blueberries, a few fresh strawberries, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, and 1/2 tbsp each wheat germ and ground flax (150 calories) – 2 Van’s vegan/gluten-free waffled topped with 1 tsp each Earth [...]
29 Mar
Monday, March 29th, 2010
- Green breakfast shake with 1 cup cold water, 1/2 frozen banana, 1/2 cup frozen blueberries, a couple fresh strawberries, handful fresh spinach, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, and 1/2 tbsp each wheat germ and ground flax (150 calories) – Steel-cut oats with 1/2 banana, 1 tbsp PB2, and cinnamon [...]
26 Mar
Friday, March 26th, 2010
- 1 apple with 3 tbsp PB2 and 1 glass water (150 calories) - 3 mugs pomegranate green tea (0 calories) – Steel-cut oats with 1/2 banana, 1.5 tbsp PB2, and cinnamon (250 calories) – Salad with romaine lettuce, homemade hummus, tomato, and clover/alfalfa/radish/mustard sprouts, plus 1 apple and 1 mug pomegranate green tea (200 calories) – [...]
25 Mar
Thursday, March 25th, 2010
- 1 apple and 1 glass water (75 calories) – 2 mugs green and white mint tea (0 calories) – 1 mug green and white mint tea with 1 apple (75 calories) – Salad with mixed spring greens, homemade hummus, tomato, and clover/alfalfa/radish/mustard sprouts (150 calories) – 1 carrot with homemade hummus, plus 2 squares [...]
24 Mar
Wednesday, March 24th, 2010
- Green breakfast shake with 1 cup cold water, handful fresh spinach, 1/2 cup frozen blueberries, 1/2 frozen banana, 1 scoop calcium/magnesium powder, 1/2 tbsp each ground flax and wheat germ, and the contents of 1 probiotics capsule (150 calories) – 1 slice Stella’s multigrain bread, toasted and topped with homemade hummus, tomato slices, and [...]
23 Mar
Tuesday, March 23rd, 2010
- Green breakfast shake with 1 cup cold water, 1/2 frozen banana, 1/2 cup frozen blueberries, 1/2 tbsp each wheat germ and ground flax, 1 scoop calcium/magnesium powder, handful fresh spinach, and the contents of 1 probiotics capsule (150 calories) – 1 rice cake with NuttZo and applesauce, plus carrot sticks with homemade hummus (200 [...]
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