Archive for the ‘Recipes’ Category

Tuesday, April 20th, 2010

- 2 Van’s wheat-free waffles with Earth Balance and maple syrup, plus 1 glass water (300 calories) – 1 apple and 2 mugs pomegranate green tea (100 calories) – Frittata with 1 cup egg whites, 1 wedge Laughing Cow Light Cheese, a pile of mixed veggies (water chestnuts, sugar snap peas, broccoli, carrots, and yellow pepper), [...]

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Saturday, April 17th, 2010

- 1 big banana pancake at Wannabee’s Diner, with a smear of butter and a drizzle of syrup, plus 2 mugs green tea (600 calories?) It came with two pancakes but these pancakes were the size of my face! So I only felt it was necessary to eat one – 2 mugs green and white [...]

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Wednesday, April 14th, 2010

- Green breakfast shake with 1 cup cold water, handful mixed spring greens, 1/2 frozen banana, 1/2 cup frozen blueberries, 1 scoop calcium powder, the contents of 1 probiotics capsule, and 1/2 tbsp each wheat germ and ground flax (150 calories) – 1 mug green and white mint tea (0 calories) – 1/2 apple with [...]

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Thursday, March 18th, 2010

- Green breakfast shake with 1/2 cup unsweetened vanilla Almond Breeze, 1/2 cup cold water, 2 cups fresh spinach, 1/2 frozen banana, 1/2 cup frozen blueberries, 1/2 tbsp flaxseed meal, and 1/2 tbsp wheat germ (200 calories) – 1 apple with 3 tbsp PB2 and 1 mug green and white mint tea (150 calories) – [...]

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