Tuesday, July 6th, 2010

- Green breakfast shake with 1 cup water, the contents of a probiotic capsule, 1 tbsp each wheat germ and egg whites, 1/2 scoop calcium/magnesium powder, handful romaine lettuce, 1/2 frozen banana, and 1/3 cup frozen blueberries (I had half), plus 1/2 apple with peanut butter (450 calories) – 2 cups water (0 calories) – [...]

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