- Grapes and 1 cup water (100 calories) – Oatmeal with 1/3 cup mixed oats, 1/2 sliced banana, 2 tbsp almond butter, 1 tbsp chocolate protein powder, 2 tbsp soy milk powder, 1 cup water (500 calories) – 1/2 apple with 1 wedge Laughing Cow Light Swiss cheese and 1 mug pomegranate green tea (100 [...]
Archive for June, 2010
29 Jun
Tuesday, June 29th, 2010
- Grapes, piece of apple with 2.5 tbsp peanut butter, and water (300 calories) – Green breakfast shake with 1 cup cold water, handful romaine lettuce, 1/2 frozen banana, 1/3 cup frozen blueberries, 1 tbsp wheat germ, 1 tbsp egg whites, the contents of 1 probiotics capsule, and 1 scoop calcium/magnesium powder (150 calories) – 2 apples (200 [...]
28 Jun
Monday, June 28th, 2010
- Cafe Breakfast at Stella’s (everything is organic, free-range, locally grown): 1 slice dry multigrain toast with 2 soft-poached eggs, ham, and rosemary hashbrowns, plus 2 mugs peppermint tea (600 calories) – 1 glass water (0 calories) – 1/2 apple and 1 slice sprouted grains flax toast with 2 tbsp peanut butter and strawberry jam, [...]
24 Jun
Thursday, June 24th, 2010
- Green breakfast shake with 1 cup cold water, handful romaine lettuce, 1/2 frozen banana, 1/3 cup frozen blueberries, 1 tbsp wheat germ, 1 tbsp egg whites, the contents of 1 probiotics capsule, and 1 scoop calcium/magnesium powder (150 calories) – Oatmeal with 1/3 cup whole grain rolled oats/wheat flakes/barley flakes/rye flakes/spelt flakes, 2 tbsp [...]
23 Jun
Wednesday, June 23rd, 2010
- Grapes and some water (50 calories) – Cereal: 1 cup puffed wheat with 1/4 cup Kashi Go Lean, 1/2 cup unsweetened original Almond Breeze, and agave nectar (150 calories) – 1 Van’s wheat-free waffle and 1 whole wheat bun with peanut butter and homemade raspberry jam, plus dried prunes with peanut butter and some [...]
22 Jun
Tuesday, June 22nd, 2010
- Cereal: 1/3 cup Kashi GoLean, 2/3 cup puffed wheat, 1/2 cup unsweetened original Almond Breeze, and a drizzle of agave (200 calories) – Green breakfast shake with 1 cup cold water, handful romaine lettuce, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, 1/3 cup frozen blueberries, 1/2 frozen banana, and 1 tbsp each [...]
21 Jun
Monday, June 21st, 2010
- 1 apple with 2.5 tbsp peanut butter and water (300 calories) – 1 bowl cereal (1 cup puffed wheat, 1/4 cup Kashi GoLean Crunch honey almond flax, 1/4 cup Kashi GoLean) with 1/2 cup unsweetened Almond Breeze and a drizzle of agave nectar (250 calories) – 1 mug peppermint tea (0 calories) – Steamed [...]
17 Jun
Thursday, June 17th, 2010
- Green breakfast shake with 1 cup cold water, handful romaine lettuce, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, 1/3 cup frozen blueberries, 1/2 frozen banana, spoonful each wheat germ and hemp seeds, with some homemade peanut butter banana pudding cake and a cup of water (600 calories) - 1 cup water (0 [...]
16 Jun
Wednesday, June 16th, 2010
- Green breakfast shake with 1 cup cold water, handful romaine lettuce, 1 scoop calcium/magnesium powder, the contents of 1 probiotics capsule, 1/3 cup frozen blueberries, 1/2 frozen banana, spoonful each wheat germ and hemp seeds, with 1/2 apple and some peanut butter on the side (400 calories) I drank half of the green shake. – [...]
7 Jun
Monday, June 7th, 2010
- Green breakfast shake with 1 cup cold water, 1/2 frozen banana, 1/3 cup frozen blueberries, a few spoonfuls of wheat germ, the contents of 1 probiotics capsule, 1 scoop calcium/magnesium powder, and a handful of spinach (100 calories) I drank half. – 1 bowl mixture of Kashi Go Lean and puffed wheat cereal with [...]
Recent Comments